Ruth-Ellen Danquah

Day 1: REGULATE

A 3 Day Experience by Ruth-Ellen Danquah (CEO, NeuroRich™)

Root Before You Reach

Build a Business That Feels Safe to Show Up For

Your business isn’t inconsistent — your nervous system is exhausted from trying to survive someone else’s blueprint.

On Day 1, we start at the root — not with another productivity hack, but with your Regulation Anchor.

You’ll learn to identify the hidden friction points silently sabotaging your momentum:

  • Emotional whiplash from unsustainable pressure
  • Hypervigilance that turns visibility into threat
  • Freeze-state shutdowns mistaken for failure

These aren’t mindset blocks — they’re nervous system signals. And we’ll teach you how to read them.

✨ What You’ll Build:

  • Your personalised Regulation Anchor — a feelable baseline of safety you can return to anytime
  • Reset cues that help you recover faster and ghost your plans less
  • Energy-aware decision paths so you stop overcommitting and start moving sustainably
  • A nervous-system-safe strategy that replaces performance with presence

💡 Your Day 1 Takeaway:

You’ll leave with a tangible rhythm of regulation — one that makes it possible to stay, show up, and succeed without masking, forcing, or faking momentum.


16 June 2025, 02:00 PM

02:00 PM - 03:30 PM

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Tools You’ll Use in This Session

ADHD Regulation Anchor Map

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About The Speaker

Ruth-Ellen Danquah

Ruth-Ellen Danquah

CEO, NeuroRich™

Diagnosed with ADHD, OCD, Dyspraxia & Dyslexia Generated £120M+ in sales Helped 1,000+ neurodivergent professionals regulate revenue & rebuild rhythm. Now helping founders like you stop ghosting their goals — and start scaling without burnout.